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At some point in your fitness journey, you would have heard about the importance of recovery formulas and Branched Chain Amino Acids (BCAAs) to support your muscles as they recover from the hard work you’ve been putting in at the gym, on the field or at work if you’re tradie or manual labourer. Genetix Nutrition’s Recovery and Amino Acids range takes a holistic approach to your supplementation. We want to support your body and mind with our scientifically proven formulas. Let’s take a look at what Genetix can offer you.
8 Hour Night is a high protein, low carb and low fat content protein powder that has been made using casein. This slow digesting protein is ideal as an overnight support for your body and helps keep you fuller for longer. With a whopping 31g of protein per serve, 8 Hour Night is Genetix’s premium slow release protein formula is the ideal recovery partner that promises to reduce muscle breakdown, particularly when you sleep.
Anyone who is training and looking to maximise their performance should include Revive BCAA formula to their workout stack. Revive is an advanced recovery formula that contains an electrolyte blend for maximum hydration plus Citrulline Malate which is a powerful vasodilator that helps deliver nutrients to your muscles. Revive also contains Agmatine which helps increase the production of Nitric Oxide within the body for overall performance enhancement, plus it reduces cortisol levels and balances out hormones so you’ll feel all the better for it!
There is no better remedy for the body than a good night’s sleep. ZMA by Genetix Nutrition is a therapeutically dosed sleep aid that contains Vitamin B6, Zinc and Magnesium. Each ingredient works to promote muscle relaxation and induce a peaceful night’s sleep so your body is able to rest and recover. You’ll bounce out of bed each day, ready to tackle any challenge ahead.
Our last but definitely the most popular and best selling product in Australia is Genetix Creatine. This well-researched and scientifically proven ingredient helps enhance muscle mass and provides athletes, sportsmen and gym goers a quick burst of energy particularly when used for High Intensity Interval Training (HIIT). Creatine is also useful for muscle recovery and stacked with a BCAA formula is a potent combination that promotes muscle growth, strength and recovery.
Everything you need to know about our products. Can't find the answer you are looking for? Contact Us and our friendly team will be able to assist you.
Casein is a slow digesting protein that provides your body with amino acids required for building muscle. It can help keep you fuller for longer and reduce your appetite because the body takes longer to break it down and digest. Ideal for use overnight while you sleep for muscle recovery and repair.
The essential amino acids that your body uses to convert to energy are called Valine, Leucine and Isoleucine also commonly referred to as BCAAs.
Magnesium is commonly found in sleep support formulas for its ability to quiet the nervous system and relax your muscles. Magnesium works to activate neurotransmitters in the brain that help calm the mind and best prepare you for sleep.
Always follow the directions for use on the label but general advice is as follows: In the loading phase (the first five to seven days) take three grams ideally with 250ml of Glyco Load by Genetix Nutrition or a beverage of choice. As you move to a maintenance phase (the next eight to 12 weeks) take one serving per day as indicated below, preferably 30 minutes prior to a workout. After 12 weeks of use allow three to four weeks without supplementation, then repeat the loading and maintenance phase again. Loading phase serving sizes: < 55kg consume two per day, 55kg - 70kg consume three per day, 70kg - 80kg consume four per day, 80kg - 100kg consume five per day and 100kg & above consume six per day. Maintenance phase serving sizes: < 55kg consume 1/2 per day, 55kg - 70kg consume one per day, 70kg - 80kg consume one per day, 80kg - 100kg consume one and a half per day and 100kg & above consume two per day.