Functional fitness definition is a type of exercise involving movements that will support your everyday life. Such activities include walking, bending, lunging, squatting, pushing, pulling and using the core. These exercises will help to improve your functional strength. Being a functional fitness athlete requires a lot from the body. So, where do functional fitness supplements enter the picture?
Genetix Nutrition has carefully picked the top 4 supplements to help you perform to your best every time you hit the ground running. One of the most essential supplements to have in your stack is protein. Lean Whey by Genetix contains a blend of whey protein isolate (WPI) and whey protein concentrate (WPC), delivering 32.1 grams of protein per serve plus all the essential and non-essential amino acids.
The second supplement that will help you hit your PBS is branched-chain amino acids (BCAAs). The importance of BCAAs is that it helps to improve muscle mass, exercise performance and decrease muscle soreness. Revive by Genetix will give your body the nutrients to support recovery and performance.
If you lack energy when functional fitness training, adding a pre-workout is a must! Genetix Pre FX delivers everything you need for explosive power, maximum pumps and the ultimate mental focus. Get the hit of stamina and energy to smash through your workouts and perform to your ultimate best.
One essential and crucial supplement that is a must is a multi vitamin. Adding multivitamins to your fitness routine will help support your health and wellbeing. Multi Max by Genetix Nutrition contains all your essential vitamins and minerals to support a healthier you from the inside out. Multivitamins are also a great way to add missing nutrients to your body.
Adding supplements for functional fitness training is a great way to give your body those essential nutrients to help you perform to your best every time you train. Genetix Nutrition has a range of functional fitness products to support your health journey. Shop the range now.
